01 Questions & answers
Useful before you visit.
Clear answers about starting personal training, prices, locations, group sessions, recovery, and choosing the right fit.
01How much does one hour of personal training cost in North York?+
At Logic Fitness, the beginner offer is two personal training sessions for $120 + HST total, or $60 + HST per session. Regular package rates generally range from $76 to $125 + HST per session, depending on trainer level and package size. The assessment helps identify the most suitable option before you choose a package.
02How many personal training sessions do I need to see results?+
There is no honest one-size-fits-all number. Your starting point, training history, schedule, recovery, and goal all matter. Logic Fitness begins with an assessment and recommends a realistic frequency after learning how you move and what you want to achieve.
03Is personal training suitable for complete beginners?+
Yes. Beginner coaching starts with movement, confidence, and manageable progress rather than maximum intensity. Your trainer explains the purpose of each exercise and adjusts the plan as your capacity changes.
04Can I train if I have pain, an old injury, or limited mobility?+
Logic Fitness offers corrective exercise and sports-rehabilitation-informed coaching. Training can be adapted around limitations, but it does not replace medical diagnosis or emergency care. Tell the team about relevant symptoms and existing care plans during your assessment.
05What is included in the $120 beginner personal training offer?+
The offer covers your first two personal training sessions. An InBody composition analysis, personalized programming discussion, and goal setting may be included as part of onboarding. Availability and taxes should be confirmed with the team.
06What is included in the Body Profile Package?+
The limited Body Profile Package includes 20 personal-training sessions with a Level 1 trainer and a professional photo shoot. The current promotional price is $1,600 + HST, reduced from $2,400. Availability is limited and pricing varies if a different trainer level is selected.
07What is the difference between Logic Fitness and Logic Performance?+
Logic Fitness at Sheppard and Bayview provides personal training, weight training, corrective exercise, sports rehabilitation exercise, functional exercise, golf training, running-pose coaching, and senior fitness. Logic Performance at Cummer and Bayview provides every Logic Fitness service, plus Pilates, registered massage therapy, and group training.
08How large are the group training classes?+
Group training is designed for a maximum of approximately 8 to 10 participants. The standard plan includes 12 sessions per month, with an unlimited upgrade available. Current class times and remaining spots should be confirmed before attending.
09When are group training classes at Logic Performance?+
The current schedule includes weekday classes at 10:00 a.m., 5:30 p.m., and 6:30 p.m., plus a Saturday class at 9:00 a.m. Group training is available at Logic Performance only. Class times and coach assignments may change, so confirm availability before attending.
10Does RMT accept insurance or direct billing?+
Direct billing is available for eligible RMT visits, and extended health insurance may be accepted. Coverage depends on your provider and plan, so confirm your benefits before treatment.
11Do you offer personal training for older adults?+
Yes. Senior fitness options include semi-private and partner formats with a focus on useful strength, mobility, balance, confidence, and fall prevention.
12What does Logic of Movement mean?+
Logic of Movement is the coaching philosophy behind Logic Fitness: every exercise, progression, and coaching decision should have a clear reason. The team connects assessment, education, rehabilitation-informed exercise, fitness, and performance instead of relying on random workouts.
13Does Logic Fitness offer a supported senior wellness program?+
Yes. Logic supports a community-focused program for adults age 60 and over at Logic Performance. The program uses 2:1 or 4:1 small-group formats and focuses on balance, fall prevention, strength, joint function, confidence, and social connection. Contact the team to confirm the current schedule and availability.
14How is Logic Fitness involved in the Toronto community?+
Community work includes senior wellness classes, Korean Canadian curling activities, athlete and sporting-event support, local exercise education, trainer seminars, educational media, and developing academic partnerships for future coaches.
15Has Logic Fitness trained national-team athletes?+
Yes. Logic founder and head coach Bryan Bang has trained Korean national figure skating athletes Junhwan Cha and Jia Shin. The same assessment-led approach to movement quality, capacity, and progression informs Logic coaching for everyday clients and athletes.
16How do I choose the right trainer or program?+
Start with your goal, relevant movement or health considerations, preferred location, and schedule. The team can then recommend a suitable coach and program instead of asking you to choose from a list without context.
17How quickly will Logic Fitness respond to an inquiry?+
The team aims to respond within 24 hours. For the fastest routing, include your phone number, preferred location, and primary goal.