01 Senior fitness
What does senior fitness in North York look like at Logic Fitness?
Senior fitness is small-group coaching for strength, balance, mobility, and fall prevention, offered at Logic Performance only. It runs monthly in 4:1 and 2:1 formats, from $50 per person per month + HST. Missed classes do not carry over. It is exercise coaching, not a medical program.
What is trained?
The work is low-impact on purpose: strength you use to stand, carry, and turn; balance; mobility; and fall-prevention technique. Intensity is not rushed. A manageable baseline is set after a conversation about daily-life goals and relevant history.
Which formats exist today?
The live site lists a 4:1 semi-private option and a 2:1 partner-training option, plus a supported community program for adults age 60 and over at Logic Performance focused on balance, strength, joint function, confidence, and social connection. Confirm the current schedule with the team.
Where is it offered?
Senior fitness is offered at Logic Performance only, at 3309 Bayview Ave (Cummer & Bayview). Hours shown on the site are Mon–Fri 07:00–22:00 · Sat 07:00–15:00 · Sun closed.
Is this physiotherapy or a clinic?
No. It is coached exercise. Tell the team about relevant symptoms or an existing care plan so the first visit stays comfortable. Training does not replace medical diagnosis or emergency care.
I have not exercised in years. Can I start?
Yes. Older adults starting structured exercise are a named audience. The first visit is a conversation and a comfortable look at movement.
Can partners train together?
Yes. A 2:1 partner format is one of the published options. Availability is confirmed with the team.
How is senior fitness priced?
It runs monthly in 4:1 and 2:1 formats, from $50 per person per month + HST. Missed classes do not carry over. Confirm the current schedule and availability after the assessment.
Start at a pace you can keep.
Book a free movement assessment. Tell us the daily tasks you want to keep and your preferred North York studio. The team aims to reply within 24 hours.
No package decision is required to submit the request.