Cost guide · 2026
01 Guides
Read for the week you actually work.
Direct answers on cost, the first assessment, work-pattern training, the two studios, hours, and Korean-language coaching. The next step is a free movement assessment.
First visit guide
What does a first assessment cover for a working adult?
The free assessment is a private first visit, not a class. A coach looks at a few everyday movements, talks through your work week and goals — desk posture, golf or performance, strength, or aging well — and recommends a realistic starting point. No package decision is required on the spot.Read the guideWork-pattern guide
How does Logic Fitness train the joint pattern your work repeats?
Professional work repeats a body pattern: a flexed neck at a screen or chairside, standing in a kitchen or clinic, a transfer, a long case, a drive, a lift, or a weekend swing. Logic Fitness trains that load with purposeful exercise — assess, correct, strengthen, sustain — not medical treatment and not a stretch-only list.Read the guideBusy professionals
How does personal training work for a busy professional in North York?
You start with a free movement assessment, not a package pitch. A coach looks at how you move, the week you actually live, and the outcome you want — desk posture, strength, golf, or aging well — then recommends a frequency you can keep. No hard sell, and no decision required on the spot.Read the guideCorrective vs personal training
What is the difference between corrective exercise and personal training?
Both start with a free assessment at Logic Fitness. Personal training builds a plan for strength, composition, or performance. Corrective exercise puts movement quality, mobility, and control first when a limitation is in the way. It is still coaching, not a medical diagnosis, and it does not replace a clinician’s care.Read the guideAfter injury
How does sports rehab exercise work after an injury?
Sports rehabilitation exercise at Logic Fitness is coached, progressive training that bridges recovery and the demands of work or sport. A coach confirms current restrictions, rebuilds tolerance, then reintroduces strength and speed. It is not a diagnosis, not emergency care, and not a promise to treat or cure pain. If you already have a clinician’s care plan, bring it. Coaching can sit beside that plan; it does not replace it.Read the guideGolf fitness
What does golf fitness training near Bayview actually include?
Golf training at Logic Fitness is physical preparation for the swing, not a playing lesson. A TPI-informed assessment can look at mobility, rotational control, balance, and force production. You leave with a coached plan you can keep between rounds — at Sheppard & Bayview or Cummer & Bayview. It is exercise coaching. It does not diagnose a golf injury or replace a teaching professional.Read the guideSenior fitness
What does senior fitness in North York look like at Logic Fitness?
Senior fitness is small-group coaching for strength, balance, mobility, and fall prevention, offered at Logic Performance only. It runs monthly in 4:1 and 2:1 formats, from $50 per person per month + HST. Missed classes do not carry over. It is exercise coaching, not a medical program.Read the guideTime-efficient training
How do executives get a time-efficient workout at Logic Fitness?
You do not need a two-hour club ritual. A free assessment sets a frequency you can keep, then each 50-minute coached session goes to the highest-value work — the pattern your week actually loads. The plan is confirmed around your calendar, not sold as a longer menu of short-session products.Read the guideKorean-speaking coaches
Can I train with a Korean-speaking personal trainer in North York?
Yes. Logic Fitness is a bilingual North York studio: the public site, assessment form, and coaching can run in Korean. Choose 한국어 on the free-assessment form and the team will match a Korean-speaking coach. The Logic Method does not change with the language.Read the guideParking and hours
What are the hours and parking like at Rean and Cummer?
Both North York studios are open Monday to Friday 07:00–22:00 and Saturday 07:00–15:00, and closed on Sunday. Logic Fitness is at 20 Rean Dr (Sheppard & Bayview). Logic Performance is at 3309 Bayview Ave (Cummer & Bayview). Parking is free at both: three reserved spots behind the Logic Fitness building (spaces are limited), and the Bayview–Cummer shopping centre lot at Logic Performance.Read the guideTwo studios