Precision
The precision room
Logic Fitness
Sheppard & Bayview
Assessment-led personal training, corrective exercise, sports rehabilitation, and goal-specific coaching near Sheppard and Bayview.
North York · Toronto
Logic
Fitness
Training with purpose.Strength, movement, lasting progress.
Book free movement assessment- 2013
- Established in North York
- 400+
- Active members
- 4
- Specialized training zones
- 10+ years
- In business in Canada
◆ Why members trust the work
Reasons to trust the work.
Since 2013, one idea has guided every plan: you should see the reason behind it.
A decade of coaching
North York since 2013 — now 400+ active members across two studios.
Assessment before advice
Every plan starts with a movement assessment — never a template.
Trusted at the national level
Head coach Bryan Bang has also trained national-team figure skaters Junhwan Cha and Jia Shin.
START Find your starting point
What do you want to work on?
Choose one path. We will refine the details with you.
01 Logic of Movement
Every movement has a reason.
Two North York studios. Education-led coaching rooted in rehab and athlete training.
EducationCommunityPerformanceLogic
Read our story 02 Two studios
Two North York rooms. One method.
Same coaching standard. Choose the room that fits how you train.
Intensity
The intensity room
Logic Performance
Cummer & Bayview
Every Logic Fitness service, plus Pilates, registered massage therapy, and group training near Cummer and Bayview.
03Services
Every session has a reason.
Start with the outcome you want. We assess, explain, and adjust.
Build strength & change your body
Coached, progressive training to get stronger, add muscle, and move with more confidence.
3 servicesMove well & train around pain
Assessment-led coaching and recovery for posture, mobility, and returning after injury.
3 services- Corrective ExercisePersonal fitness training informed by mobility, posture, and physical-therapy principles.
- Sports Rehab ExerciseProgressive exercise intended to support recovery, reduce pain, and lower re-injury risk.
- Registered Massage TherapyRecovery and manual therapy connected to your broader movement plan.
Train for your sport
Physical preparation built around the real demands of golf and running.
2 servicesTrain together & age strong
Small-group energy and low-impact coaching for community, control, and healthy aging.
3 servicesWeeklyLogic Performance
Group class schedule.
Join a coached small-group session at Cummer & Bayview.
10:00
Group TrainingYJ Lim ⌖ Logic Performance
Booking required17:30
Group TrainingRyan Hong ⌖ Logic Performance
Booking required18:30
Group TrainingRyan Hong ⌖ Logic Performance
Booking requiredSchedule and coach assignments may change. Confirm current availability before attending.
Ask about a class ↗04Coach directory
Find the right fit.
Browse profiles. Book an assessment when ready.
Jason Park
Head Trainer · Corrective Exercise Specialist
Allen Kim
Master Trainer
Lyle Park
Personal Trainer
BK Chang
Personal Trainer
Logan Lee
Personal Trainer
Elly Lim
Personal Trainer
Jake Yu
Personal Trainer
Bryan Bang
Founder · Head Coach
Head coach Bryan Bang has prepared national-team figure skaters Junhwan Cha and Jia Shin.
View the coaching team05Starting points
Clear prices. Clear next step.
Defined offers to begin — finalize after your assessment.
Personal Training
First two sessions only · $120 + HST total
Regular personal-training packages generally range from $76–$125 + HST per session, depending on trainer level and package size.
- InBody composition analysis
- Personalized programming
- Nutrition coaching
- Progress tracking & goal setting
Group Training
$220 + HSTper month
Logic Performance only · Unlimited upgrade +$30/month + HST
- 12 sessions monthly
- Maximum 8–10 people
- Coached progression
RMT
$70 + HST30 minutes
Logic Performance only · Insurance eligibility varies
- Direct billing available
- Movement assessment
- Treatment documentation
Senior Fitness
$100 + HSTper month
Ask about current formats
- Low-impact strength
- Balance and mobility
- Small-format coaching
All displayed prices are before applicable HST. Final package pricing depends on trainer level, package size, frequency, and the plan confirmed after your assessment.
Limited-time offer
Body Profile Package.
Capture your transformation with professional training and photography.
20 personal-training sessions · Level 1 trainer
Price varies when another trainer level is selected.
- Personal Training20 sessions
- Photo ShootProfessional photography
06Google reviews
What members notice.
Coaching, care, and community at our North York studios.
4.9 average across 166 Google reviews at our two North York studios.
07Questions, answered
Useful before you visit.
What people ask before choosing a trainer, program, or location.
◆ Guides
Guides before you visit.
Short answers first — cost, first visit, work patterns, studios, hours, and more. Each one opens the full guide.
01What does private coaching cost in North York in 2026?+
Logic Fitness is assessment-led private coaching, not a discount gym membership. The first two personal-training sessions are $120 + HST. Ongoing packages generally range from $76 to $125 + HST per session, depending on coach and package size. Confirm frequency in a free movement assessment before you choose a plan.
02What does a first assessment cover for a working adult?+
The free assessment is a private first visit, not a class or a fitness test. A coach looks at a few everyday movements, talks through your work week and goals — desk posture, golf or performance, strength, or aging well — and recommends a realistic starting point. No package decision is required on the spot.
03How does Logic Fitness train the joint pattern your work repeats?+
Professional work repeats a body pattern: a flexed neck at a screen or chairside, standing in a kitchen or clinic, a transfer, a long case, a drive, a lift, or a weekend swing. Logic Fitness trains that load with purposeful exercise — assess, correct, strengthen, sustain — not medical treatment and not a stretch-only list.
04How does personal training work for a busy professional in North York?+
You start with a free movement assessment, not a package pitch. A coach looks at how you move, the week you actually live, and the outcome you want — desk posture, strength, golf, or aging well — then recommends a frequency you can keep. No hard sell, and no decision required on the spot.
Read the full guide: Personal training for busy professionals
05What is the difference between corrective exercise and personal training?+
Both start with a free assessment at Logic Fitness. Personal training builds a plan for strength, composition, or performance. Corrective exercise puts movement quality, mobility, and control first when a limitation is in the way. It is still coaching, not a medical diagnosis, and it does not replace a clinician’s care.
Read the full guide: Corrective exercise vs personal training
06How does sports rehab exercise work after an injury?+
Sports rehabilitation exercise at Logic Fitness is coached, progressive training that bridges recovery and the demands of work or sport. A coach confirms current restrictions, rebuilds tolerance, then reintroduces strength and speed. It is not a diagnosis, not emergency care, and not a promise to treat or cure pain.
07What does golf fitness training near Bayview actually include?+
Golf training at Logic Fitness is physical preparation for the swing, not a playing lesson. A TPI-informed assessment can look at mobility, rotational control, balance, and force production. You leave with a coached plan you can keep between rounds — at Sheppard & Bayview or Cummer & Bayview.
08What does senior fitness in North York look like at Logic Fitness?+
Senior fitness is small-format coaching for useful strength, balance, mobility, confidence, and fall-prevention skill. Options include 4:1 semi-private and 2:1 partner formats. The published starting point is $100 per month; confirm current availability. It is exercise coaching, not a medical day program.
09How do executives get a time-efficient workout at Logic Fitness?+
You do not need a two-hour club ritual. A free assessment sets a frequency you can keep, then each coached session uses the hour for the highest-value work — the pattern your week actually loads. The plan is confirmed around your calendar, not sold as a longer menu of short-session products.
10Can I train with a Korean-speaking personal trainer in North York?+
Yes. Logic Fitness is a bilingual North York studio: the public site, assessment form, and coaching can run in Korean. Choose 한국어 on the free-assessment form and the team will match a Korean-speaking coach. The Logic Method does not change with the language.
11What are the hours and parking like at Rean and Cummer?+
Both North York studios list daily hours of 07:00–22:00. Logic Fitness is at 20 Rean Dr (Sheppard & Bayview). Logic Performance is at 3309 Bayview Ave (Cummer & Bayview). This site does not publish a guaranteed parking-lot map; confirm the current lot or street option when you book so a work-day visit is not a surprise.
12What is the difference between Logic Fitness and Logic Performance?+
They are two North York rooms and one method. Logic Fitness at 20 Rean Dr (Sheppard & Bayview) is the precision room for assessment-led personal training and related private coaching. Logic Performance at 3309 Bayview Ave (Cummer & Bayview) offers every Logic Fitness service, plus Pilates, registered massage therapy, and group training.
13How much does one hour of personal training cost in North York?+
At Logic Fitness, the beginner offer is two personal training sessions for $120 + HST total, or $60 + HST per session. Regular package rates generally range from $76 to $125 + HST per session, depending on trainer level and package size. The assessment helps identify the most suitable option before you choose a package.
14How many personal training sessions do I need to see results?+
There is no honest one-size-fits-all number. Your starting point, training history, schedule, recovery, and goal all matter. Logic Fitness begins with an assessment and recommends a realistic frequency after learning how you move and what you want to achieve.
15Is personal training suitable for complete beginners?+
Yes. Beginner coaching starts with movement, confidence, and manageable progress rather than maximum intensity. Your trainer explains the purpose of each exercise and adjusts the plan as your capacity changes.
16Can I train if I have pain, an old injury, or limited mobility?+
Logic Fitness offers corrective exercise and sports-rehabilitation-informed coaching. Training can be adapted around limitations, but it does not replace medical diagnosis or emergency care. Tell the team about relevant symptoms and existing care plans during your assessment.
17What is included in the $120 beginner personal training offer?+
The offer covers your first two personal training sessions. An InBody composition analysis, personalized programming discussion, and goal setting may be included as part of onboarding. Availability and taxes should be confirmed with the team.
18What is included in the Body Profile Package?+
The limited Body Profile Package includes 20 personal-training sessions with a Level 1 trainer and a professional photo shoot. The current promotional price is $1,600 + HST, reduced from $2,400. Availability is limited and pricing varies if a different trainer level is selected.
08Free assessment
Start your free movement assessment.
Share location, program, and goals — we match the right coach.
Sheppard & Bayview
Logic Fitness
20 Rean Dr, North York, ON M2K 1H3 ↗416.901.9990Open daily · 07:00–22:00Cummer & Bayview
Logic Performance
3309 Bayview Ave, North York, ON M2K 1G4 ↗416.893.3876Open daily · 07:00–22:00General inquiries · info@logicfit.ca
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◆ Free assessment
What happens in your free assessment.
It is a relaxed first visit, not a test. A coach watches a few everyday movements, talks through your goals and schedule, and helps you choose a realistic starting point.
Movement & posture
We look at a few simple, comfortable movements — standing, reaching overhead, balance, and a gentle hip hinge — to see how you move today. You stay in a range that feels easy.
Your baseline & goals
We talk through your training history, goals, weekly schedule, and any areas you want to work around. Nothing here is a medical test or diagnosis.
Your starting point
You leave with a clear, no-pressure recommendation — the right coach, program, and pace to begin when you are ready.
Video coming soonA short studio walkthrough will play here.
Photo coming soon
Photo coming soon
For general guidance only. The free assessment does not diagnose injury, disease, or fitness level.