Logic FitnessFree assessment01 Our story
Logic Fitness and Logic Performance are one integrated Toronto coaching and education brand, connecting rehabilitation, fitness, and performance through the Logic of Movement.
02 Philosophy
We help people understand their bodies, recover capacity, and grow through science-informed, systematic coaching. The goal is not random effort. It is the right work, explained clearly and progressed responsibly.
03 Founders
Founder & Head Coach
Bryan established the Logic of Movement philosophy and built a coaching system that connects rehabilitation, fitness, and performance.
Co-founder · Corrective Exercise Specialist
Jason specializes in identifying the causes behind limited or painful movement and building a measured route toward function and performance.
04 National-team experience
Logic founder Bryan Bang has trained Korean national figure skating athletes Junhwan Cha and Jia Shin. The team has also supported national-team curling athletes and provided on-site care at international curling competitions. That experience informs how we assess movement, build capacity, manage recovery, and plan progression for every client.
National-team athlete training experience led by Logic founder and head coach Bryan Bang.
National-team athlete training experience led by Logic founder and head coach Bryan Bang.
Logic has supported national-team curlers with movement preparation, recovery care, and performance-focused assistance around competition.
Our team has provided hands-on match support at international curling competitions, including taping, recovery work, and between-game athlete care.
05 History
The original team focused on corrective movement, rehabilitation, and athlete training.
Professional coaching expands to serve both elite athletes and everyday clients.
The brand adopts the Logic of Movement philosophy: every movement should have a reason.
A second North York studio expands performance training, Pilates, RMT, and group training.
Logic grows through trainer education, community wellness, publishing, and practical coaching.
06 What guides us
Knowledge-led coaching that helps clients understand the work, not simply copy it.
A culture that grows through shared learning, service, and local partnerships.
Progressive training that improves function, confidence, and competitive capacity.
Every movement, exercise, and progression should have a clear reason.
07 Beyond the studio
Logic is more than a place to train. Our team supports older adults, athletes, working coaches, and local organizations through education and community programs.
08 Senior wellness
Our supported senior program uses 2:1 or 4:1 small-group training at Logic Performance to improve balance, reduce fall risk, maintain strength, restore joint function, and help prevent social isolation.
Age60+
Format2:1 or 4:1
LocationLogic Performance