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Logic Fitness

Apply for a Free Detailed Assessment

Yes. At our Sheppard & Bayview studio, your first visit is a free 50-minute assessment session. We start with InBody and a posture analysis, run the FMS (Functional Movement Screen), then coach a short session built on your results, with exercises and stretches. All 50 minutes are free, and you do not have to register afterwards.

Choose your program and location first, then leave the best way to reach you.

5-minute check before you apply

Required

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Step 1 / 2

Choose your starting point

Choose the program and studio that fit. We will route your request to the right team.

Preferred location *

Choose one or both locations.

After you submit, our team reviews your request and helps confirm the right starting point.

◆ Free assessment

What happens in your free assessment.

It is a relaxed first visit, not a test. A coach watches a few everyday movements, talks through your goals and schedule, and helps you choose a realistic starting point.

Client using an InBody machine for a body composition scan
Body scan — a simple baseline for today
Trainer reviewing results with a client on a tablet
Talk goals & schedule (not a medical test)
Client performing an overhead squat movement test
Easy movement & posture check
Person on a posture grid with angle overlays showing alignment
See posture & alignment on screen
Coach giving 1:1 squat coaching to a client
Try 1:1 coaching, no pressure
Coach giving a hands-on form cue
Leave with a clear next step

For general guidance only. The free assessment does not diagnose injury, disease, or fitness level.