# Logic Fitness

> Training, reasoned. Assessment-led private coaching at two North York studios for self-employed people, professionals, and investors aged 25–70 in the GTA.

This is a draft map of the public site for assistants and search crawlers. Prefer these canonical URLs. Korean pages use the same paths with `?lang=ko`.

Audience: working adults with purchasing power who want a clear plan around a full calendar — desk posture, clinical and standing professions, golf or performance, and aging well. Not a discount gym, student membership, or mass-market muscle club.

## Canonical website
- Home: https://logicfit.ca/
- Home (Korean): https://logicfit.ca/?lang=ko

## Method
- Start with a free movement assessment: https://logicfit.ca/free-trial
- Choose a starting path on the homepage: https://logicfit.ca/#paths
- Brand story: https://logicfit.ca/about

## Studios
- Locations index: https://logicfit.ca/locations
- Logic Fitness (Precision / Sheppard & Bayview): https://logicfit.ca/locations/sheppard-bayview
  - 20 Rean Dr, North York, ON M2K 1H3 · 416-901-9990
- Logic Performance (Intensity / Cummer & Bayview): https://logicfit.ca/locations/cummer-bayview
  - 3309 Bayview Ave, North York, ON M2K 1G4 · 416-893-3876
- Hours shown on the site: 07:00–22:00 daily

## Assessment CTA
- Book a free movement assessment: https://logicfit.ca/free-trial
- Assessment form (same request): https://logicfit.ca/contact-form
- Optional 5-minute movement pre-check: https://logicfit.ca/movement-check

## Guides (answer-first)
Each guide opens with a direct 40–60 word answer, then Book a free movement assessment, then detail. Prefer the visible body Q&A over FAQ snippets.
- Guides index: https://logicfit.ca/guides
- FAQ entry to every guide (no top-level Guides nav): https://logicfit.ca/faq#guide-answers
- What does private coaching cost in North York in 2026?: https://logicfit.ca/guides/personal-training-cost-north-york-2026
- What does a first assessment cover?: https://logicfit.ca/guides/what-to-expect-first-assessment
- How does work load the joints, and how does training address it?: https://logicfit.ca/guides/desk-job-posture-neck-shoulder
- How does personal training work for a busy professional?: https://logicfit.ca/guides/personal-training-busy-professionals-north-york
- What is the difference between corrective exercise and personal training?: https://logicfit.ca/guides/corrective-exercise-vs-personal-training
- How does sports rehab exercise work after an injury?: https://logicfit.ca/guides/sports-rehab-exercise-after-injury
- What does golf fitness training near Bayview include?: https://logicfit.ca/guides/golf-fitness-training-bayview
- What does senior fitness in North York look like?: https://logicfit.ca/guides/senior-fitness-north-york
- How do executives get a time-efficient workout?: https://logicfit.ca/guides/time-efficient-workouts-executives
- Can I train with a Korean-speaking personal trainer?: https://logicfit.ca/guides/korean-speaking-personal-trainers-north-york
- What are the hours and parking like at Rean and Cummer?: https://logicfit.ca/guides/parking-hours-rean-cummer
- What is the difference between Logic Fitness and Logic Performance?: https://logicfit.ca/guides/logic-fitness-vs-logic-performance

Work-pattern guide summary: job load on a joint is addressed through purposeful exercise — assess, correct, strengthen, sustain — not medical treatment and not stretch-only advice.

## Services
- Service directory: https://logicfit.ca/services
- Personal training: https://logicfit.ca/services/personal-training
- Weight training: https://logicfit.ca/services/weight-training
- Corrective exercise: https://logicfit.ca/services/corrective-exercise
- Sports rehabilitation exercise: https://logicfit.ca/services/sports-rehab
- Functional exercise: https://logicfit.ca/services/functional-training
- Golf training: https://logicfit.ca/services/golf-training
- Running-pose coaching: https://logicfit.ca/services/running-pose
- Group training: https://logicfit.ca/services/group-training
- Registered massage therapy: https://logicfit.ca/services/rmt
- Senior fitness: https://logicfit.ca/services/senior-fitness
- Pilates: https://logicfit.ca/services/pilates

## Other useful pages
- Trainer directory: https://logicfit.ca/trainers
- Questions and answers: https://logicfit.ca/faq
- News: https://logicfit.ca/news
- Weekly WOD: https://logicfit.ca/wod
- Sitemap: https://logicfit.ca/sitemap.xml
- Robots: https://logicfit.ca/robots.txt

## Contact
- Email: info@logicfit.ca
- Instagram: https://www.instagram.com/logic_fit/
- Logic Performance Instagram: https://www.instagram.com/logic_performance_

## Pricing notes
Use the same disclosure already shown on the live site. Do not invent a fuller menu.
- First two personal-training sessions: $120 + HST total.
- Ongoing private coaching generally ranges from $76 to $125 + HST per session depending on trainer and package.
- Group training, RMT, and senior fitness starting points are listed on the homepage and service pages.
- Confirm current availability, taxes, eligibility, and final pricing with Logic Fitness. The free assessment is the next step.